Denver Psychology Associates provides specialized care for individuals struggling with trauma in Denver, CO. We understand that past experiences can leave you feeling exhausted and overwhelmed while trying to manage your daily life. Our providers offer a safe space where you can reset and develop practical strategies to overcome lingering patterns and emotional distress.
Trauma is the emotional and psychological response to a deeply distressing or disturbing event that overwhelms an individual’s ability to cope. It often leaves lasting impacts on the nervous system, affecting how a person perceives safety and interacts with the world long after the event has concluded.
Many individuals experience intense emotional shifts, such as sudden anger, disproportionate irritability, or deep sadness. These feelings can be difficult to manage alone and may appear unexpectedly during daily activities.
Unexplained physical tension and chronic exhaustion are frequent manifestations of internal stress. You may also find it difficult to fall asleep, stay asleep, or experience restful nights without interruption.
A common response to overwhelming stress is pulling away from friends, family, and social obligations. This withdrawal often stems from a feeling that others cannot understand your experience or a general lack of emotional energy.
Traumatic experiences can lead to persistent brain fog and difficulty focusing on daily tasks at work or school. You might feel as though your mind is constantly racing or that you are mentally exhausted from holding everything together.
Hypervigilance involves being in a constant state of high alert, looking for potential threats even in safe environments. This state of high unmanageable stress can lead to significant physical tension and a feeling of being constantly on edge.
Traumatic stress can stem from various life experiences, including childhood neglect, domestic conflict, or being a victim of crime. It is also frequently observed in those with military backgrounds, individuals who have lived through international disasters, or those navigating high-conflict divorces.
Adults 18 and up coping with complex trauma
Teens aged 12 and up navigating past distressing events
Former athletes processing performance-related stress or identity shifts
Individuals impacted by childhood neglect or workplace incidents
People seeking support after military service or international relocation
At Denver Psychology Associates, our team features providers with a unique skillset, including Rhiana Holmes Turner, LPC LAC, who has an extensive background in international disaster psychology. We offer the flexibility of remote sessions for patients across several states, ensuring that professional support is accessible regardless of your schedule. Our approach focuses on warmth and practical strategies to help you navigate life’s most difficult chapters.
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Testimonials
“Rhiana is supportive, open, kind, honest, and great at bringing humor into the room. She has a presence that makes you feel relaxed, understood, and right at home. If you’re looking for someone to help get you through the hard times, I would highly recommend!”
- Anonymous
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